workout recap

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Weekly Running Recap at 30 weeks Pregnant
Monday: 7 miles on the treadmill
Tuesday: 10 miles outside in 1:30
Wednesday: 8 miles and 10 minutes of light weights
Thursday: 11 miles outside in 1:36
Friday: 6.5 on the treadmill (this run felt really hard)
Saturday: 11 miles outside, it all felt so good except for the two bathroom breaks ;)
Sunday: rest day

Weekly Miles: 52.5
Miles this Year: 2241


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