workouts

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Monday:10 miles in 1:17 (feeling really good)
Tuesday: 8 miles 
Wednesday:8 miles outside + 6 miles on the treadmill
Thursday: 12 miles + pilates workout
Friday: 8 miles in 57 minutes
Saturday: 8 miles (fast average pace was 7:10)
Sunday: rest day

Weekly total: 52 miles
Miles this year: 1857


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