workouts

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Monday: 10 miles
Tuesday: 8 mile progressive run and ab workout
Wednesday: 14 miles and zumba class
Thursday: 10 miles at 7:40 pace
Friday: 8 miles
Saturday: 5 miles with Brice + 2 more to finish off
Sunday: rest

Miles this week: 57
 Miles this year: 1805




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Welcome to our little space
“No nobler work in this world can be performed by any mother than to rear and love the children with whom God has blessed her. That is her duty.” David O. McKay

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