Running in Circles

Monday: 7 miles on the treadmill and Insanity Tuesday: 10 miles in 1:16 Wednesday: 6 miles of.25 intervals and insanity Thursday: 10 miles and AB workout Friday: 5 miles of alternating half-mile intervals at a 6:58 pace and circuit exercises

Continue Reading...

Continue Reading...

1. Getting ready for the day makes a huge difference. Sometimes after showering I just skip the hair and make-up part of getting ready and just put on clean workout clothes. The last few weeks though I've been really good

Continue Reading...

This video is less than great quality but it's a moment I don't want to forget. She was so sweet and excited to see him. Hazel woke up from her nap then she heard us get home from the hospital.

Continue Reading...

We were so lucky to be able to spend a few days with several of Brice's siblings in Gatlinburg,Tennessee. We stayed at a cabin up high on a hill just outside of the Smoky Mountains National Park. It was a

Continue Reading...