workout recap

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Monday: 7 miles in 53 minutes and Insanity
Tuesday: 8 miles at 7:35 pace
Wednesday: 12 miles and Insanity
Thursday: 7 miles ( my legs were dead)
Friday: 11 miles
Saturday: 6 miles done at .5 mile intervals at a tempo pace (7:00 min/mile pace)

Weekly Miles: 51 miles



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Welcome to our little space
“No nobler work in this world can be performed by any mother than to rear and love the children with whom God has blessed her. That is her duty.” David O. McKay

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