Running in Circles

Monday: Run 12 miles at 7:30 pace

Tuesday: 7 miles easy recovery

Wednesday: 11 miles plus insanity workout

Thursday: 3.5 miles in 25 minutes (taper for hike) plus zumba class

Friday: 3.5 miles in 25 minutes (taper for hike)

Saturday: 10 mile hike up Mt. Timpanogos

I was glad I cut back on running so that Saturday could be enjoyable!

Weekly running total : 37 miles

Total miles this year 1368