Running in Circles

One day late, but here's last week recap. I let Insanity fall to the side as unpacking and catching up with friends took priority...but I don't feel bad about it at all. 

Monday: Moving Day- no miles but my arms were sore!

Tuesday: 8 miles nice and easy

Wednesday: 8 miles easy plus 4  more miles in intervals. 

Thursday: 5 miles at 7:30 pace

Friday: 7 miles 

Saturday: 8 miles on the treadmill in 64 minutes before Hazel or Brice woke up!

Total: 40 miles...pretty average for me