workout recap

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Weekly Workouts
34 weeks pregnant with baby #2


Monday: 9 miles + 15 minutes of planks/lunges/squats
Tuesday: 7 easy miles on the treadmill
Wednesday: 7 miles ( 2 mile warm-up and then .25 intervals for the next 5 miles)
Thursday: 10 miles outside ( felt great until I stopped)
Friday: 6 miles on the treadmill ( these were so hard for some reason)
Saturday: 9.6 miles with a friend
Sunday: rest day

Weekly Miles: 49
Miles this year: 2489


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