Running in Circles

Monday: 11 miles and insanity class

Tuesday: 11 miles in 1:30

Wednesday: 11 miles + 30 minutes ab workout

Thursday: 11 miles total ( 4 outside in the rain)

Friday: 8 miles (intervals)

Saturday: 8 easy miles + ab workout

I think the last few weeks of tough workouts and high running mileage finally caught up to me! My legs felt like cement blocks all week so I decide after Mondays insanity class that this week would be just running! My run outside Thursday evening was perfect- cold, drizzly, and not quite dusk out! Hopefully this next week can be a good one- and hopefully new running kicks will help!

Weekly Total: 60 miles

Miles in 2014: 258