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What I feel personally helps the best is how your own mother perceives and respects her body. I think the example that she shows for herself emulates to her daughter. Of course every women looks down upon her flaws, but don't flaunt about it in front of your children. My mom never talked bad about her body in front of me and I think that helped me not look down on myself so much. Of course I have my own insecure feelings, but it's in no way near the extreme of how others feel. It makes me so sad to hear the stories about the mom's going on about their insecurities and then to see their daughters suffering from anorexia because of it.
ReplyDeleteTiffany, I think you are so right about negative self-talk in front of kids. I never want to push my own feelings upon Hazel,but I also think you can't just hide all your insecurities? What do you think?
Deletehttp://www.beautyredefined.org/ this is the best source of body image science and perspectives and the influence of the media and social norms I have ever found! I also think this is good and shows the perspective of a child and the influence a mothers example can have http://www.dailylife.com.au/life-and-love/parenting-and-families/when-your-mother-says-shes-fat-20130604-2nnxq.html I think there is a ton of pressure placed on women to conform to beauty ideals of the day. I think it is great that you find this so important for your darling little girl!
ReplyDeleteThank you for sharing so much! P.S. when are you getting married?!?
DeleteThis is something I've thought about as well. I try to have conversations about how amazing and strong her body is that Heavenly Father made for her. And I've made a more concerted effort to not talk about things I don't like about my body. You'll figure it out. ;) and no one is perfect.
ReplyDeleteYou make a great point that I didn't write about at all...we have the knowledge that Heavenly Father created our bodies after himself and that is such a unique teaching tool. Thanks for the reminder:)
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