workout recap

Weekly Workouts

34 weeks pregnant with baby #2

Monday: 9 miles + 15 minutes of planks/lunges/squats

Tuesday: 7 easy miles on the treadmill

Wednesday: 7 miles ( 2 mile warm-up and then .25 intervals for the next 5 miles)

Thursday: 10 miles outside ( felt great until I stopped)

Friday: 6 miles on the treadmill ( these were so hard for some reason)

Saturday: 9.6 miles with a friend

Sunday: rest day

Weekly Miles: 49

Miles this year: 2489