It's no secret I love running! I haven't always enjoyed it though; actually growing up I played soccer and running at practice was the worst part. But in an effort to lose weight in high school and get in better playing shape I started staying after school everyday and would run a mile on track. Then the next week I ran two miles everyday. Before I knew it I was coming home sweaty and so proud of myself..5, 6, or 7 miles a day! I became addicted immediately to that endorphin rush! Six years later I can honestly say I probably haven't missed more than 14 days of running (besides Sundays of course!)
For fun click here 8 Common Running Myths, Busted!
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